Start Your Self Love Journey Today
you deserve it
Are you ready to invest in yourself?
Book a 20 minute free discovery call to help you decide which is the right option for you
During your first session I will work with you to understand what led you to work with me and what outcomes you’re looking to achieve. From there, we’ll create a tailored plan to help you overcome whatever is holding you back.
People work with me for a wide variety of reasons, common themes include: building confidence, clearing shame, setting healthy boundaries, helping find purpose in life, creating healthy and loving relationship with others, strengthening self-care and self-connection, career advice and much more.
These are just a few examples. No two people are the same. You are unique and beautiful, and your journey will be just as unique!
Empowerment Session
This session is designed to empower you by working through limiting beliefs which are holding you back. Perhaps you’re struggling to find true happiness, lacking self esteem or just not achieving your goals.
I’ll provide you with tools and techniques so that you can break free of self-sabotage and disrupt patterns of behaviour which are not serving you. It’s not just about overcoming a current issue, we’ll work on giving you the confidence and inner resilience to overcome challenges that arise in the future.
If you are ready to prioritise your own health and self-care, create new habits and break the cycle, this session is for you.
Breakthrough Session
This is an intense 90 minute session, designed for those looking to go deep and truly uncover the root cause of their limiting beliefs and negative self-perception.
We’ll use this longer session to review formative events throughout your life and identify experiences which have led to negative beliefs or unhelpful perceptions. You will be offered tools and techniques to help you re-frame your stories and overcome your inner critic.
You’ll be able to look back with a lens of forgiveness and self-acceptance so that you can finally allow yourself the happiness and success you deserve.